TikTok’s Alix Earle Reveals Her Health Routine and Self-Care Tips

Alix Earle, who is famous on the app TikTok, has teamed up with the energy nutrition company AminoLean for an interesting project. Watch what she told E! News about the project and what she plans to do after she graduates.

The TikTok star, who has almost 5 million followers on the social media site, has a head start on her career after she graduates from college. The senior at the University of Miami told E! News, “I’ll be moving out of the house I share with my college roommates, and I hope to start working on my own brand.”

“I’m also really passionate about helping others, so I want to keep using my resources and platforms to have a big impact on the people who follow me and beyond.” Alix has worked with her favorite energy nutrition brand, AminoLean, to make a new flavor of their Pre-Workout Powders and Energy Drinks called, of course, the Berry Alixir.

The drink helps her move around. “There never seems to be enough time in the day,” she said of her daily routine, “but I never regret getting some exercise.” “I tell myself that I just need to go to the gym, and once I’m there, I’ll be more motivated to work out. I like taking walks around my neighborhood when I don’t have time to go to the gym or a class.”

TikTok's Alix Earle Reveals Her Health Routine and Self-Care Tips
TikTok’s Alix Earle Reveals Her Health Routine and Self-Care Tips

TikTok Star Alix Earle New Project

The 22-year-old uses a popular TikTok trend when she has time between classes, business meetings, and jaw-dropping influencer travels to go to the gym. She said, “My schedule usually depends on how I feel that day, but I usually start with 12:30:00 on the treadmill and go from there.”

“I also like taking Pilates classes or watching a few YouTube videos that focus on specific areas, like the booty and abs, which are my favorites.” Alix has been honest on TikTok about how hard it is for her to take care of her mental health.

She goes to the gym for more than just her physical health. She told E!, “No matter what I’m doing, I have to move my body, so I always find a way to do that.” “Taking time alone to organize my thoughts and write in a journal definitely helps me feel better.”

Even though most of her life is on TikTok, Alix takes time to log off as a way to take care of herself. “As someone who is always on social media, it’s sometimes nice to put down your phone and just chill out,” she said.

“I’m lucky to live with my five best friends, so if I ever feel sad, there’s always someone to talk to and make me feel better. I think it’s important to set aside time during the day to think about yourself and not get caught up in what’s going on online.”

Alix’s meteoric rise to fame on TikTok has happened quickly and has been hard for her to understand at times. She told E!, “It’s still hard to believe that this is all happening.” “I’m having so much fun and I’m thankful to everyone who backs me and gives me this chance.”

Alix is still at the beginning of her career as an influencer, but she has already learned a very important lesson. “No matter what you do, not everyone will agree with you, and some may say bad things about you,” the New Jersey native said.

“If you live your life online, you are open to what other people think about you. Just be true to yourself and don’t let small comments bother you.”